Email UsEmail Us

Books about MBSR and Related Topics

(These titles are linked to Amazon to provide you with more information. If you complete a purchase through these links, Meditation for Health receives a small incentive payment from Amazon. We donate this payment to the World Wildlife Fund and The Sierra Club of Canada.)

Books by Dr. Jon Kabat-Zinn

Full Catastrophe Living Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Jon Kabat-Zinn, Ph.D (1990)
Wherever You Go, There You Are Wherever You Go, There You Are
- Jon Kabat-Zinn, Ph.D (1994)
Everyday Blessings Everyday Blessings: The Inner Work of Mindful Parenting
- Jon Kabat-Zinn, Ph.D and Myla Kabat-Zinn (1997)
Coming to Our Senses Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
- Jon Kabat-Zinn, Ph.D (2005)

(back to top)

Book Chapters by Dr. Kabat-Zinn

Psychosocial Factors in Coronary Heart Disease: Their Importance and Management. in Ockene, IS and Ockene, J (Eds) Prevention of Coronary Heart Disease, Little Brown, Boston, 1993, pp. 299-333.

Mindfulness Meditation: Health Benefits of an Ancient Buddhist Practice.
in Goleman, D. and Gurin, J. (Eds). Mind/Body Medicine, Consumer Reports Books, Yonkers, NY, 1993.

Meditation.
in Healing and the Mind. Bill Moyers, Doubleday, NY, 1993. pp. 115-143.

Meditation.
in Textbook of Psycho-oncology, Jimmie Holland, M.D. (ed). Oxford University Press, Oxford, 1998.

(back to top)

Other Books about Mindfulness and Health

Here for Now Here for Now: Living Well with Cancer Through Mindfulness
- Elana Rosenbaum, MS (2005)
Heal Thy Self Heal Thy Self: Lessons in Mindfulness in Medicine
- Saki Santorelli, PhD (1999)
Mindfulness-Based Cognitive Therapy for Depression Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
- Zindel V. Segal, PhD et al (Guilford Press, 2002)
Peaceful Mind Peaceful Mind: Using Mindfulness & Cognitive Behavioral Psychology to Overcome Depression
- John McQuaid, PhD., Paula Carmona. RN, MSN, (2004)
Brain Lock Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
- Jeffrey M. Schwartz, MD (1996)
Destructive Emotions Destructive Emotions; How Can We Overcome Them?
- Daniel Goleman (in scientific dialogue with the Dalai Lama) (Bantam, 2003)
Thoughts Without a Thinker Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective
- Mark Epstein, MD (1996)
Going to Pieces without Falling Apart Going to Pieces without Falling Apart: a Buddhist Perspective on Wholeness, Lessons from Meditation and Psychotherapy
- Mark Epstein, MD (1999)
Emotional Alchemy Emotional Alchemy: How the Mind can Heal the Heart
- Tara Bennett-Goleman (2001)

(back to top)

 

Groups Now Registering

Part One

Tuesday Sessions starting in September, 2010
2:00 - 5:00 pm

Wednesday Sessions starting in September, 2010
5:00 - 8:00 pm 
(this group is now full)

Thursday Sessions starting in September, 2010
4:00 - 7:00 pm

Part Two

Wednesday Sessions starting in November, 2010
5:00 -8:00 pm

Thursday Sessions starting in November, 2010
4:00 - 7:00 pm

Future Groups


Additional Information

Information Letter for Patients (PDF)

Mindful Toronto Links


©2009 Meditation for Health